Kata & Kicks

Last night's session was begun with high-speed and force kata practice, followed by a slow intricate breakdown of kata practiced at a slow pace.

At the end, we practiced kicks, 50 per leg for roundhouse, 15 for side kick, and back & forth across the room for crescent kicks.

Sensei was tight on correct kicking posture and the same during kata practice, explaining how we could actually hurt ourselves fully powered up if we didn't have proper form, but would develop much more power if we executed correctly.

Next session will either be this coming Saturday or the following Tuesday, most likely the latter.

Sayonara,

Dan