This journals my experiences learning Karate - literally "Way Of The Empty Hand" in Japanese as I understand it. Comments are welcome, especially tips for the beginner. So now I'm a white belt...
Saturday, September 3, 2016
Your Body Is Your Barbell
Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days! https://g.co/kgs/dAPjEl
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